Ramadan recipe of the day: Peanut date bites

Get a boost of energy after a long day of fasting


Nasreen Abdulla

  • Follow us on
  • google-news
  • whatsapp
  • telegram


Published: Tue 11 Apr 2023, 6:18 PM

Last updated: Tue 11 Apr 2023, 9:00 PM

Established by Emirati sisters Fatma, Amna and Maryam AlHashimi, Kona House Coffee is a passion project.

Located inside their father’s padel facility, the restaurant mainly caters to fitness enthusiasts.

Maryam, who is 16 years old, designed the menu after a lot of research on post workout meals. The teenager has also paid homage to her family on the menu by including recipes handed down through the members.

Here is a recipe that is perfect to give a boost of energy after a long day of fasting:


100g peanuts

40g dates

20g coconut for coating


1. Place the peanuts and dates in a food processor and pulse until smooth.

2. Roll the dough out into one-inch sized balls.

3. Coat the balls with the coconut flakes.

4. Place the energy balls in the refrigerator for 15-20 minutes.


More news from UAE