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Health before abs for Arjun Kapoor
Arjun Kapoor weighed almost 140 kg before he forayed into acting, but leading a balanced lifestyle helped him lose the excess weight.
“It’s unfortunate that now fitness has become about your abs. But health is equally important,” the 28-year-old said.
“You don’t need to have abs to be healthy. You need to lead a very balanced life. You can’t be just saying ‘I have abs so I am healthy’. Your lifestyle has to be balanced and that is what leads to healthier, longer life,” he added.
He shed about 50 kg to perfect his shape and look for Ishaqzaade. The actor even worked out for his look in Gunday and was applauded for his fit frame. Now he follows a strict, balanced diet.
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