Sources said some senior crew members switched off their mobile phones just before flight operations, citing health issues
In the current situation, there are some stress triggers that cannot be changed, such as job insecurities, Mir said. "So, it is important to remember that we should focus only on the things that we can change and we should not stress about the things that are beyond our control.
"Although a certain amount of forward planning and strategising is important to prevent sudden setbacks, overthinking is definitely not helpful for the mind."
"If the stress level reaches unmanageable levels for long periods of time where for instance you are not able to get out of bed or doing daily tasks seems like a problem or you are facing persistent negative thoughts, it is time to seek professional help and support," she said.
reporters@khaleejtimes.com
Sources said some senior crew members switched off their mobile phones just before flight operations, citing health issues
The group’s hospitals continued to be a core driver of its performance, with net profit from these businesses jumping more than 31 per cent to Dh137 million
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The authority is dedicated to upgrading its patrol vehicles, including electric or hybrid models, to enhance police operations