Yasmin Khalid, Certified Nutritionist, Science regulatory specialist at Yakult Middle East advises on maintaining a healthy immune system this festival season by improving the intake of your daily dose of probiotics
The environment we live in has an influential impact on our health and well-being, making it a core component of holistic wellness. As we breath 11,000 litres of air daily, we must pay attention to the air quality around us. This is particularly important in the UAE, where the hot weather forces us to spend most of our time indoors, seeking our air conditioning system’s comfort.
Breathing clean air is vital to our wellness. Declining indoor air quality, caused by factors like dust, mold, and poor ventilation, can lead to serious respiratory issues, heart problems, and even lung cancer. According to the World Health Organisation (WHO), 2.4 billion people are exposed to hazardous levels of indoor air pollution, resulting in 3.2 million deaths per year. This is why being aware of what we inhale and how we maintain our indoor environment becomes crucial, as neglect will have negative consequences for our health and hygiene.
Maintaining clean ACs and furniture is more crucial in the UAE’s dusty and hot climate. Therefore, The Healthy Home offers professional home wellness services that include comprehensive cleaning and maintenance of every aspect of an AC unit. Their premium approach ensures that the unit’s quality remains intact, making them an excellent choice compared to the limited options provided by standard building management services.
The Healthy Home has been improving living environments in the UAE, Saudi Arabia, and Kuwait for the last 10 years. Their services, including AC cleaning, aim to improve living environments. Founded in 2013, they have served over 52,000 satisfied customers with a 4.9/5 rating on Google and over 4,000 reviews.
Yasmin Khalid, Certified Nutritionist, Science regulatory specialist at Yakult Middle East advises on maintaining a healthy immune system this festival season by improving the intake of your daily dose of probiotics
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