Syed Salim's OSR Mall that comprises Q Cinemas, which screens latest films from Hollywood, Bollywood and other languages
The most common reason behind poor dental health in mentally taxed patients is the behavioural effect of stress and anxiety. It can be difficult to have the discipline to follow a strict dental care routine when battling a mental health condition, which is why it's so important to take time out for self-reflection, which can give you the energy to put into everyday tasks. Depressed people are also more likely to have unhealthy diets and skip visits to the dentist.
While it can be difficult for those suffering from depression and anxiety to establish a dental health routine, it's critical to do so to keep the teeth and gums healthy. All individuals should aim to brush their teeth twice daily, and floss at least once a day. It's also a good idea to use mouthwash to help rinse away debris and kill off dangerous bacteria. If necessary, people who are having trouble remembering to care for their teeth can set a morning and evening alarm to remind themselves to brush.
wknd@khaleejtimes.com
Syed Salim's OSR Mall that comprises Q Cinemas, which screens latest films from Hollywood, Bollywood and other languages
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