The 18-year-old was taken to hospital in a serious condition
There are many causes of cystic acne, some of which may include poor hygiene, your diet or hormones. Here are a few simple ways to prevent and manage your acne symptoms.
1 Keep your face clean using warm water and refrain from over-washing or using soap with harsh or artificial ingredients.
2 Some skincare products contain ingredients like glycolic, lactic and salicylic acid, benzoyl peroxide or retinoids. These may be drying, but they are commonly used to fight and prevent acne. These skincare ingredients come highly recommended in managing acne. Make sure to keep your face moisturised to combat those drying effects.
3 Refrain from touching your face. Some people can develop acne on their chin or cheeks from telephones or mobile phones, or even resting their hand on their nose or face.
4 Limit the amount of time you spend in the sun, as it can cause inflammation and hyperpigmentation (dark spots). Wear broad-spectrum non-comedogenic (aka: pore-clogging) sunscreen with SPF 30+ or higher.
5 Be smart about what you put on your face. Makeup can have contents like oils, dyes or chemicals that can irritate and clog your pores. Make sure all brushes and sponges are clean before use as they can have bacteria and product buildup.
6 Beware of your bed! Bed sheets and pillows can cause breakouts if not cleaned regularly.
When addressing hygiene, there are both topical and oral treatments that can help mild to moderate and even severe acne.
Salicylic Acid can help unclog your pores and requires continuous use for optimal efficacy. This is commonly recommended for those who have consistent breakouts.
Glycolic Acid chemically exfoliates your skin and removes dead skin cells revealing bright, fresh skin. It also has anti-ageing benefits.
Lactic Acid is typically used in anti-ageing and sun damage skincare products, but it is also known to improve the skin's texture and works well with sensitive skin.
There are a number of treatments that can minimalise, reduce and even eliminate discolouration, redness and scarring caused by acne. Treatments like micro-needling, dermabrasion and fillers are all options, depending on the condition of your skin.
It almost goes without saying that makeup is what most acne-sufferers use to conceal their active and scarred acne. Just remember to refrain from using pore-clogging makeup, keep your brushes and sponges clean and remove all of it at the end of the day.
It is always best to maintain a healthy diet, exercise and have a high standard for your personal hygiene. Consistency is key.
wknd@khaleejtimes.com
The 18-year-old was taken to hospital in a serious condition
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