Top seed Jannik Sinner brushes aside fellow-Italian Lorenzo Sonego, while sixth seed Stefanos Tsitsipas falls to Brazilian qualifier Thiago Monteiro
What are symptoms of a heart attack or stroke?
Common symptoms of a heart attack are chest pain or discomfort and pain in the jaw, arms or shoulders. In addition, some people might feel shortness of breath, dizziness, profuse sweating, nausea or vomiting. Not everybody has the same symptoms and women can feel different (less typical) symptoms then men. Although not every chest pain means someone is having a heart attack, people who experience these symptoms are advised to get in touch with their doctor.
Symptoms of stroke can be weakness, numbness or paralysis of the face, arm or leg. Sometimes a stroke will present itself with less obvious symptoms like changed speech or difficulty to speak, loss of balance or dizziness, confusion, severe persisting headache or fainting.
These are only the most common symptoms. Should anyone have doubts about having cardiovascular disease, then they should contact their doctor.
What are the risk factors for a heart attack and stroke?
The risk of acquiring cardiovascular disease can be reduced significantly by modifying cardiovascular risk factors, which strongly depend on a person's lifestyle. Classical cardiovascular risk factors are high blood pressure, diabetes, use of tobacco, obesity, hyperlipidemia and sedentary lifestyle.
Being overweight, not exercising regularly, smoking and following an unhealthy diet can lead to high blood pressure, diabetes and hyperlipidemia. Reversely, by maintaining a healthy body weight, exercising regularly, cessation of tobacco use and following a healthy diet, a person's blood pressure, sugar and lipid levels can improve tremendously.
A healthy body weight means one's body mass index (BMI) is between 20 and 25 kg/m2, and waist circumference for men should be The recommendation for exercise is to do moderate intense exercise for at least 150 minutes a week or vigorous exercise for at least 75 minutes a week. Examples of moderate intense exercise are brisk walking, jogging or slow cycling and examples of vigorous exercise are running, cycling fast >15km/h or playing single tennis.
Since high blood pressure and high cholesterol frequently don't lead to any symptoms, it is advised by the American Heart Association that persons over the age of 20 years get their blood pressure checked once every two years and their cholesterol once every four to six years. If the blood pressure and/or cholesterol values are abnormal, the treating doctor will advise on how to proceed with the check ups and treatment.
Visit website www.healthhubalfuttaim.com, or call 800-2344 to book an appointment with Dr Liza Wong.
Top seed Jannik Sinner brushes aside fellow-Italian Lorenzo Sonego, while sixth seed Stefanos Tsitsipas falls to Brazilian qualifier Thiago Monteiro
Rahul top scores for LSG but Samson and Jurel get RR home with their 121-run stand
Hosts win fifth and final international match in Lahore by nine runs
Sheffield United relegated after huge loss at Newcastle, In-form Everton assured of Premier League survival with narrow victory over Brentford
The three-strong flotilla had been due to sail on Friday from ports in Turkey with more than 5,000 tonnes of aid on board
The quake occurred at 8.29pm UAE time
The Capitals posted their highest total in the tournament to set up a ten-run win over their gritty rivals
Shortly after receiving the call, the employee informed her superiors