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Dubai Fitness Challenge: Diet, exercise changed my life, says Pakistani expat

After hitting rock-bottom, Alena decided it was time for a change and enrolled in a gym three months ago.

Galadari employees keep the fitness ball rolling

The teams began their pre-game warm-ups at 7am and went out to compete and complete the competition by 1pm.

Dubai announces partial road closures for City Marathon

Motorists are advised to use suggested alternative routes.

Dubai Fitness Challenge: Coach vows to do 30,000 squats in 30 days

35-year-old Michael Andrew has already completed 5,000 squats since the launch of the challenge on October 18.

Dubai 30x30 Challenge: Don't let fitness bore you

Here are some offbeat exercises you can try to switch up your routines.

Dubai Fitness Challenge: Principal inspires school community to get moving

He worked as a PE teacher before becoming a principal.

3 unique workouts you can try for Dubai Fitness Challenge

Dubai's fitness landscape offers a wide variety of unique fitness classes to keep the heart rate high.

DFC 2019: Staying in shape makes me feel good, says Indian expat

Akshatha said it was a snide comment from a loved one that motivated her into becoming a fitness buff.

KT For Good: Forget fads, stick to what works for you

The most important thing is to fit in some time to sweat in a day.