Al Maktoum International Airport expansion boosts real estate demand in Dubai South in the long term
The Dubai South region is still untouched and offers attractive investment opportunities
business4 hours ago
Bollywood actress Shilpa Shetty finds the best way to begin her day is with yoga, a motto she shared with her fans on social media.
Sharing a video of herself practicing yoga on Instagram, Shilpa wrote: "It is very important to begin something with a clear mind and a positive attitude. It could be a new venture, a new task or a new day. The best way for me to start my day and week is with Yoga. But, one can't keep doing the same routine week-on-week."
On Monday, she practiced the Prasarita Padottanasana and its variations.
Explaining its benefits, she shared: "These asanas work predominantly on the lower body, strengthening the spine, core, and legs; but also calms the mind... stretching the hamstring, calves, and glutes. Along with all of these benefits, it also helps improve digestion and tones the abdominal muscles. This routine may look very simple to perform, but they are extremely effective. How do you start your day?" She tagged her post with #MondayMotivation, #SwasthRahoMastRaho, #FitIndia #yoga, #YogaSeHiHoga, and #NewDay #fitness.
Many of her fans have commented on how she has been inspiring them to take up yoga for health and fitness.
It is very important to begin something with a clear mind and a positive attitude. It could be a new venture, a new task or a new day. The best way for me to start my day and week is with Yoga. But, one can't keep doing the same routine week-on-week. So today, I practiced the Prasarita Padottanasana (A,B,C,D)and its variations. These asanas work predominantly on the lower body, strengthening the spine, core, and legs; but also calms the mind... stretching the hamstring, calves, and glutes. Along with all of these benefits, it also helps improve digestion and tones the abdominal muscles. This routine may look very simple to perform, but the asanas are extremely effective ??????? How do you start your day? ?? @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #FitIndia #SSApp #SimpleSoulfulApp #yoga #YogaSeHiHoga #NewDay #fitnessView this post on Instagram
A post shared by Shilpa Shetty Kundra (@theshilpashetty) on
The Dubai South region is still untouched and offers attractive investment opportunities
business4 hours ago
Deshpande claimed two wickets and gave away 35 runs in his four-over spell as Chennai, who made 167 for nine, restricted Punjab to 139 for nine
cricket4 hours ago
Hill rose to prominence with his portrayal of Yosser Hughes in the acclaimed BBC TV drama 'Boys from the Blackstuff'
entertainment4 hours ago
The rains have also triggered landslides and the partial collapse of a dam
world4 hours ago
Oil revenues reached 181.922 billion riyals
business4 hours ago
Israel and Hamas blame each other as Netanyahu rules out the group's demand for an end to the war in exchange for the freeing of hostages
mena4 hours ago
Sheikh Mohammed issues decree, forming the council chaired by the Dubai Ruler
uae5 hours ago
The campaign was launched today, May 5, and will continue till the end of this month
uae5 hours ago