Dr Arif Khan, consultant pediatric neurologist and epileptologist and head of children's services at the American Centre for psychiatry and neurology, said excessive use of technology isn't the right way to keep kids occupied.
Dr Arif Khan, consultant pediatric neurologist and epileptologist and head of children's services at the American Centre for psychiatry and neurology, said excessive use of technology isn't the right way to keep kids occupied.
Heat exhaustion is defined by symptoms like thirst, fatigue, headache and twitching and if worsens, it can lead to heat strokes
The terror of effortless, evenly distributed angst
These jump exercises are used for basketball and volleyball players.
About seven per cent of people suffer from exercise-induced asthma when they exert themselves.
A breathtaking sports move is the slam dunk,
Combining aerobic, strength, endurance and flexibility workouts is called cross-training; a typical week of cross-training:
Moderate exercise, combined with a sensible, low-calorie diet, is excellent for weight loss. Here's how to get over the hurdles and get going:
Some recommendations that can help swimmers, from novice to veteran, swim better:
Getting active helps relieve the sleeplessness, anxiety and feelings of being overwhelmed that stress and moderate depression cause