The government authority announced the road closure on social media platform X
uae1 hour ago
I am a 15-year-old girl, and I recently realised that my father is a narcissist. I have no freedom at all and I am not even allowed to hang out or go to my close friend’s house. As an extrovert, this deeply bothers me, especially, when I see others my age hanging out. Because of all this, I can barely concentrate on my studies. I have tried to talk to my father about how I feel, but it always ends up in him talking about his own issues. What can I do to lessen my anxiety? — Name Withheld
Dear Writer, having a narcissist parent has long-standing effects on your personality, mental health and general outlook in life. At some point, you may need to opt for therapy if your parent is a true narcissist. I understand that being a minor, this may not be feasible (financially) at this point of time but finding professional support is highly advised. You can approach your school counsellor or well-being officer within your school who can guide you and offer their support.
Confrontations or dialogue with such a parent is often futile as need for control is deeply ingrained and your pleas may fall on deaf ears. Unfortunately, that leaves you to channelise your need for socialisation in more indirect ways like extracurricular school activities, virtual events and communication, events that seem legitimate and acceptable; for example, academic trips, competitions, sports tournaments. I am aware that this is tricky and that you may, in fact, have to reassure yourself and be patient that in a few years’ time, you will, hopefully, be more independent. You can also try working towards this goal in ways that are within your control right now. It is also advised that you form a strong support group like your friends, your mother, siblings and cousins, whom you can vent to and detach and distract yourself. As you grow older, you will feel less vulnerable and more empowered to deal with your father.
(Got a query about mental health? Email us on wknd@khaleejtimes.com)
The government authority announced the road closure on social media platform X
uae1 hour ago
With an unmatched selection of sofa designs, ranging from cozy sectional sofas to elegant statement pieces, Chattels & More caters to diverse tastes and preferences
kt network1 hour ago
Some 150 buses will continue to serve passengers commuting between stations
transport1 hour ago
Khirade has been instrumental in driving ground-breaking research and developing transformative solutions that revolutionise patient care
kt network1 hour ago
The campaign was rolled out as part of awareness activities for the ongoing Arab Traffic Week
transport1 hour ago
Travel and tourism sector will be employing 928,000 people by 2034, with 1 in 9 residents working in the sector
jobs2 hours ago
The president of the Union of Arab Chambers underlined the need for reskilling the workforce to counter job losses due to automation
uae2 hours ago
The court ordered authorities to shift Bushra Bibi to Adiala jail where the former Prime Minister is serving his 14-year sentence
asia2 hours ago