UAE: Obsessed over every flaw in your body? How social media triggers 'body dysmorphia'Experts explain how scrolling through Instagram and TikTok feeds and seeing 'flawless images' all the time can harm one's self-esteem
'I wish I'd waited': Some UAE teens go for cosmetic surgery due to social media pressure Experts explain how Instagram filters and 'perfect-looking' influencers are impacting minors' self-esteem and why going under the knife is not the solution
Why does thinking make me tired?Constant mental churning can lead to chronic stress, anxiety, and even depression
Some UAE teens hurt themselves to cope with emotional pain; how to stop self-harmThe prevalence remains relatively high in young adulthood as individuals navigate significant life transitions
Why Gen Z is so open about anxiety and mental healthTeenagers and young adults are more likely to experience mental health problems, chiefly anxiety and depression, due to changes in the brain during adolescence
Why Dubai’s Mental Wealth Framework is so importantIf effectively implemented, Dubai’s Mental Wealth Framework could make the emirate a leading global capital and a pioneer in strategic mental health policy
Flexible hours, remote work: Dubai initiative to help firms prevent employee burnoutEarlier this year, a study showed that 90 per cent of respondents felt stressed, with almost all experiencing at least one burnout symptom
How do you tame 'The Hulk' inside you?Anger possesses immense power that can be both destructive and transformative
UAE: Extreme heat may affect even employees in cold offices; mental health risks explainedAs days get hotter, some could be irritable, others may not be able to sleep properly, and there could be a lack of interest in activities