iPhone | iPad
Android
Huawei
Continuous feelings of restlessness, nervousness, inadequacies, symptoms of anxiety/depression often convoy imposter syndrome at workplace, vocation or business
KT APPDOWNLOAD
MORE FROM Mental Health
Having practised midnfulness for over 55 years, spiritual teacher, thought-leader and author Jayanti Kirpalani debunks the myths around meditation and explains how it can empower us to take practical action towards change
Dubai is ranked among top 10 cities globally for digital detoxes. Here’s how you can improve your mental health by giving yourself a much-needed break from social media.
Emotional challenges business professionals must deal with in their day-to-day life
The Bollywood star has had a hectic few months, attending various events and getting used to being a mother
The facility has a variety of health and wellness offerings like yoga, sound healing, immersive art walks, painting, art masterclasses and more
Doctors stress on importance of mental health post-pandemic period
Someone else's self-love can be detrimental to your peace of mind
Catharsis is believed to lead to new insights
Most important thing is not to assume what people are feeling or thinking, they say