This inclusive community service is available daily on Al Hamriya Beach from 6.00am to sunset
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The survey was carried out over a 24-year period by Harvard Medical School and Harvard School of Public Health in Boston and the findings published in the March issue of the journal Circulation.
According to the German experts on stroke prevention in Berlin, the benefit does not appear to come from caffeine. Those who drank tea and other caffeinated drinks did not experience the same reduction in stroke risk, said Professor Martin Grond of the German Stroke Society.
It seems the positive health effects of coffee-drinking come from antioxidants in the beverage which lower inflammation and improve blood vessel function.
Taking into consideration factors such as cigarette and alcohol consumption, researchers found that healthy women who drank two to three cups of normal caffeinated coffee a day had, on average, a 19 per cent lower risk for any kind of stroke than did women who drank less than one cup a month. Drinking four or more cups a day lowered the risk by 20 per cent.
At the same time, the study confirmed that the beneficial effects of coffee only apply to otherwise healthy people. Those with complaints such insomnia, anxiety, high blood pressure and cardiac complications should be aware that coffee consumption was likely to worsen their condition, said Grond.
This inclusive community service is available daily on Al Hamriya Beach from 6.00am to sunset
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