An old physical education friend

The "squat thrust," an old standby in gym class and school team workouts is actually a valuable whole-body exercise.

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Published: Fri 26 Feb 2016, 3:00 PM

Last updated: Fri 26 Feb 2016, 5:00 PM

 

 

 
 
 
 

Published: Fri 26 Feb 2016, 3:00 PM

Last updated: Fri 26 Feb 2016, 5:00 PM

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