Individuals that are physically active tend to ignore mild pain, considering it a normal part of exercise or sports
uae12 hours ago
Femalefirst.co.uk shares tips on how to beat winter gloom:
Consume recommended Vitamin C levels daily: It is important to help support your immune system not only in winter, but all year long. It may also help contribute to the reduction of tiredness and fatigue.
Go grill: Grilling is a healthy way to cook food, whatever time of year. Bring that summery barbecue feeling into your kitchen and onto your dining table.
Make meals lighter: We tend to eat more in the colder months, particularly more carbohydrates. Our calorie intake also increases, making us more prone to weight gain. In cold weather, many of us fill up on carb-loaded comfort foods, whereas in the summer we’re far more likely to eat salads and fruit! Eating more like you would in the warmer weather will help to bring back that summer feeling.
Individuals that are physically active tend to ignore mild pain, considering it a normal part of exercise or sports
uae12 hours ago
The campus is set to become the largest dedicated hub for AI and technology companies in the Middle East and North Africa
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Dravid's tenure comes to an end after the T20 World Cup 2024 in the USA and West Indies
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Stand-in skipper Jitesh believes the absence of key England players will not affect his side's morale on Sunday
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Netanyahu came under personal attack from Defence Minister Yoav Gallant for failing to rule out an Israeli government in Gaza after the war
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The fund is designed to finance the production of artistic and creative works in film, music, performances, and video games
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Fico has been in hospital since Wednesday when a lone gunman shot him four times, including in the abdomen
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The country was one of the donor states to freeze around $450 million in funds after Israel accused 12 UNRWA staff of participating in the Hamas-led attack
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