Those who do not have permits will be directed to return to their point of origin, the Directorate of Public Security said
asia8 hours ago
With soaring temperatures in the Middle East, including the UAE, it is vital to eat healthy, nutritious food in Suhoor which keeps the body nourished and hydrated during the day.
Suhoor should be a healthy - more than a hearty - meal to provide needed energy throughout a day of fasting, especially in this scorching heat where fasts will last as long as 15 hours.
If you want to end this holy month on a healthy and fit note, AVOID the following food items in Suhoor:
- Deep-fried foods: such as pakoras, samosas and fried dumplings.
- High-sugar and high-fat foods: including sweets such as gulab jamun, rasgulla among others.
- High-fat cooked foods: such as parathas, oily curries and greasy pastries
Instead, try these healthy alternatives
- Baked samosas and boiled dumplings
- 'Chapatis' made without oil baked or grilled meat and chicken
- Homemade pastry using just a single layer milk-based sweets and puddings, such as rasmalai and barfee
Cooking methods to avoid
- Deep frying frying excessive use of oil, instead shallow fry, grilling or baking is healthier and helps retain the taste and original flavour of the food, especially with chicken and fish.
(source: National Healthy Service, UK)
Those who do not have permits will be directed to return to their point of origin, the Directorate of Public Security said
asia8 hours ago
Nijjar, 45, was shot dead outside a Sikh temple on June 18 in Surrey, a Vancouver suburb
world8 hours ago
The two-time Grand Slam champion, who won the US Open in 2022 and Wimbledon last year, turns 21 on Sunday
sports8 hours ago
Turkish president says the move is also aimed at increasing the amount of humanitarian aid entering Gaza
mena9 hours ago
In another case at the same airport, officials apprehended five foreign nationals who tried to smuggle gold worth Rs.24.4 million
asia9 hours ago
More than 2,000 pro-Palestinian protesters arrested in the past two weeks across the US
americas9 hours ago
Fireballs and Smash tied for the lead in the team event at the $25 million 54 hole tournament
sports9 hours ago
The hosts strengthened their chances of securing a slot in the semifinals with a 70-run victory in Abu Dhabi
sports10 hours ago