Surviving trauma: What it sounds like and why it’s so difficult to face

Conscious Parenting

Dear Therapist: 'Can you tell children they're adopted'

Conscious Parenting

Why 'well-behaved' children are most likely to suffer a breakdown

I am the child who never complained.

Conscious Parenting

Why do you feel the need to change things about your children?

Everything you want to change about your child is something you need to change about yourself

Conscious Parenting

WKND Parenting: There is nothing 'right' or 'wrong' with your child

Too often we are quick to label our children. They are not ‘bad’, ‘good’, ‘naughty' or ‘difficult’. That is not who they are

Conscious Parenting

We Don't Know More Than Our Children

It is our experience that erodes our essence.

Conscious Parenting

WKND parenting tips: Why we cannot assume children are resilient

Childhood trauma is the source of all pain.

Conscious Parenting

WKND Parenting Tips: Discovering yourself while navigating parenthood

Columnist Kavita Srinivasan on the journey of parenthood and reconnecting with your lost self

Conscious Parenting

It's time to forgive yourself

Your child makes mistakes, it’s okay. When you make mistakes, it’s also okay.

Conscious Parenting

Can mothers have it all?

Let’s stop praising ‘perfection’. It doesn’t exist.