MORE FROM Ask The Therapist

ask-the-therapist

Dear Therapist: My family tends to body shame me

Dear Therapist is a weekly column responding to our readers' mental health concerns

ask-the-therapist

ask-the-therapist

Dear Therapist: I don't know what my life purpose is

Dear Therapist is a weekly column responding to our readers' mental health concerns

ask-the-therapist

ask-the-therapist

Dear Therapist: I almost fell in love with a married man

Dear Therapist is a weekly column responding to our readers' mental health concerns

ask-the-therapist

ask-the-therapist

Dear Therapist: 'My husband is still in love with his high-school sweetheart'

The weekly column responds to our reader's mental health queries

ask-the-therapist

ask-the-therapist

Dear Therapist: How do I overcome my fear of flying?

The weekly column responds to our reader's mental health queries

ask-the-therapist

ask-the-therapist

Dear Therapist: How do I help someone with depression?

The weekly Dear Therapist responds to our reader's mental health queries

ask-the-therapist

ask-the-therapist

Dear Therapist: How can I maintain my long-distance friendships?

Our weekly Dear Therapist column responds to your day-to-day mental health challenges

ask-the-therapist

ask-the-therapist

Dear Therapist: How do I overcome post-Covid anxiety?

Our weekly Dear Therapist column responds to your day-to-day mental health challenges

ask-the-therapist

ask-the-therapist

Dear Therapist: How do I open up to people?

Our weekly Dear Therapist column responds to your day-to-day mental health challenges

ask-the-therapist