These days I bowl less in nets and save it for matches, says Anderson
Anderson's masterclass was on display in an awe-inspiring spell of 8-5-6-3 with the new ball
Ageless English pacer James Anderson says the secret to his longevity in Test cricket lies in cutting down on his time at the nets to save it for the matches.
Anderson's masterclass was on display in an awe-inspiring spell of 8-5-6-3 with the new ball as England bowled India out for 78 after Virat Kohli opted to bat in the third Test on Wednesday.
"As I get older, I feel like I have to work that little bit harder in the gym. I feel like I bowl less in the nets, and try to save it for when it matters in the middle," the 39-year-old said after the first day's play.
"The biggest test in Test cricket is mentally getting yourself up for bowling big spells and playing in big games. It's about keeping yourself switch on through games and switch off when you are not bowling -- that's something I've always had."
Just a week ago during the Lord's Test, Anderson, having grabbed a five-for in the first innings, was over-bowled in the second as the Indian tail frustrated the hosts with its remarkable resilience and invaluable runs.
"Walking off the pitch during the second Test at Lord's, pretty much everything hurt, but that gives so much satisfaction knowing that I have put a shift in for the team."
Asked about his problematic right shoulder, he said: "It still hurts. You just find a way of putting up with it. it's just part and parcel of the job."
Anderson said that after all the talk during the Lord's Test, the aim here was to "shut the noise" and focus on the job.
India took a 1-0 lead at Lord's riding on the tail-enders' brave display with the bat followed by their excellent bowling.
"We have made a conscious effort of trying to just focus on us, on what we do well and try and ignore everything else, the outside noise or wherever there might be going on, and make sure there's a real focus on what we do well," Anderson said.
He did admit that they had a chat in the dressing room.
"Yeah, I think there was a bit of chat about that. We were just making a point of trying to focus on what we do well.
"I think that you know the first three or four days at Lord's, we probably played brilliantly and maybe until day three, and then after that, just at times it did affect a little bit.
"We're individuals, at the end of it. We have made a conscious effort to try and focus only on us, what we do well: try and ignore everything else, the outside noise, or whatever that might be, going on."
At Headingley, Anderson took off by dismissing KL Rahul with the fifth ball and then deceived Cheteshwar Pujara with an incoming delivery that swung away, but the biggest breakthrough came when he won his mini battle with Indian skipper Virat Kohli.
"I think so (it was special). We have had some great battles over the years. He is someone you want to keep quiet. Especially, in a five-match series, if he gets going he can be very disruptive," Anderson said of Kohli after dismissing him for the seventh time in Tests.
"I think the way we have bowled to him throughout the series has been very good. We just got to keep doing that and keep him quiet as often as we can."
Anderson's masterclass was on display in an awe-inspiring spell of 8-... READ MORE
A US Open triumph would give the Serb a record-setting 21st career... READ MORE
Dexter scored 4,502 runs at an average of 47.89 during his Test... READ MORE
Earlier this month, Eriksen visited Inter Milan's training facility... READ MORE
Initial 2021-22 enrolLment target of 800 students raised to 1,200 READ MORE
The medium pacer takes four wickets as Virat Kohli's side win by 54... READ MORE
The Pakistani artist plans to complete the project by 2025 READ MORE
Place of worship set to be completed in 2023 READ MORE