Ramadan 2022 in UAE: Doctors share tips on oral hygiene while fasting

Bad breath is a common issue during Ramadan and regular brushing could be one way to keep the foul foe at bay. UAE doctors say bad breath is a direct result of fasting as saliva flow is reduced due to limited food and fluid intake. “Saliva plays an important role in preventing bacterial growth,” said Dr Pradeep Chandra Shetty, head of dental department, specialist orthodontist, NMC Speciality Hospital, Al Ain.

“Protein-rich diet leads to breakdown of proteins into amino acids and causes bad breath. The breakdown also causes a thin white coating on the tongue leading to bacterial growth,” added Dr Shetty.

He said one must pay attention to oral hygiene during the holy month. “Oral hygiene practices are compromised due to infrequent brushing leading to the accumulation of plaque in turn leading to halitosis,” said Dr Shetty.

Dr Zaman Al Janabi, GP dentist, Canadian Specialists Hospital, Dubai said tooth decay could also be a cause of bad breath and hence it is very important to have a general check-up.

“Bad breath is an embarrassing, annoying and common problem. If you have bad breath sometimes, the source and reasons must be identified. If it is caused by tooth decay or gum infection, it should be treated by the dentist,” advised Dr Al Janabi.

Dr Shetty advises those fasting to brush their teeth for 2-3 minutes with a fluoride toothpaste after Iftar and Suhoor to reduce plaque build-up. “Oral hygiene aids like floss, mouthwash and tongue scraper are preferable to reduce plaque accumulation,” he said.

Foods to avoid while fasting

Courtesy: Dr Shetty

Tips to maintain oral hygiene

Courtesy: Dr Al Janabi

Some steps to prevent bad breath

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