MORE FROM Ramadan Health

How to fast safely if you are a diabetic

Diabetics have to take extra precautions because their body does not have the ability to control fluctuations in blood sugar level.

Should the elderly fast during Ramadan?

Those in a good health with no major health issues can observe fast. However, elderly people who are ill, are advised to avoid fasting.

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Shisha banned in Ramadan tents during Iftar in Dubai

Ramadan tents were usually not segregated into smoking and non-smoking sections due to the additional cost.

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Is it safe to exercise during Ramadan? Here's the answer

We bring you some tips from experts.

6 things to do at suhoor to keep your energy levels up

We cannot stress on how important Suhoor is, especially in places where the days are hot and humid.

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10 tips to avoid weight gain during Ramadan

Make your favourite Ramdan recipes healthier by avoiding deep frying whenever possible.

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How to fast the right way during Ramadan

Beware of weight gain after Ramadan

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Top Ramadan tips for fasting vegetarians

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Ramadan food tips: What to eat and what to avoid

Eating habits to follow during Ramadan.

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