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Get your fitness fix with a meal plan

Farhana Chowdhury
Filed on September 11, 2020 | Last updated on September 13, 2020 at 10.53 am

Meal preps are key to maintaining a healthy diet. Not only does it help us get through a busy week, but it also keeps us on track with fitness goals. Here are some readymade meal plans that offer you a bang for your buck.

Fuel-Up Life by Kcal
Get the most out of your body and life with this meal plan that gives you three options - choose from its signature meals, build your own or customise your own set to get the nourishment you desire.

Eat Clean
From low-calorie diets to bulking plans across regular and vegan options, Eat Clean also offers a DNA test that lets you personalise your meal plan based on your ancestral make up.

Love Food ME
Made from scratch, their meal plans avoid additives and preservatives, giving you nothing less than clean and wholesome dishes packed with nutritious goodness aimed at overall wellness.

Lifter Life
Exclusively focused on bodybuilding and pumping iron for glossy gains, Lifter Life has options for muscle growth and maintenance, with an additional plan for weight loss.

My Six Pak
Women and men have different nutrition requirements when it comes to gaining bulk. Tone up, improve strength and get shredded with a package that best suits your need.

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