Crystals are making a comeback, as the young deep-dive into soul searching in the post-pandemic era
Crystals are making a comeback, as the young deep-dive into soul searching in the post-pandemic era
This lack of balance is also a sureshot formula to experience stress
Distractions come in various forms; here's how to stay focused
Here are some practice tips from eastern wisdom to help you out
There is no proven link between lack of serotonin and mental illness, say psychiatrists
The acronym stands for 'fear of missing out'
You must break free of everything that’s holding you back and you must question these limiting beliefs that society has programmed you to believe as truth
Attachment helps us feel secure, connected, safe and is fundamental for our existence
We get sucked in by triggers of relationships, work stress, health issues (both physical and mental), big life changes and other traumatic situations in life