MORE FROM Mental Health

Dear Therapist: I struggle with repetitive thoughts

Making sense of the world we inhabit

Dear Therapist: I find it hard to get out of bed

Making sense of the world we inhabit

How to cope with mid-career blues

This may lead to emotional problems like feelings of depression, anxiety about being “stuck” in this job, irrational anger

UAE to introduce new therapy for treating mental illnesses

Psychomotor therapy is being brought to the UAE for the first time

Expo 2020 Dubai: Upcoming events to focus on prepping for future pandemics, mental health

Visitors can also participate in a range of fitness activities during the Health and Wellness Week

UAE: Man completes 2,022 devil presses for mental health awareness

Devil Presses are extremely challenging movement that involves chest-to-floor dumbbell burpees and double dumbbell snatches

‘I can’t stay committed to gymming’

Making sense of the world we inhabit

Dear Therapist: I find it hard to concentrate when I sit in meditation

Making sense of the world we inhabit

Has the pandemic given birth to a generation of introverts?

It is very interesting to see the children of today assimilate this information in different ways. Research points to how a large population of children around the world has been adversely affected in their social skills