Mental Health News

World Suicide Prevention Day: Pay attention to the warning signs

Suicide is the 4th leading cause of death in teenagers; If you find a teen is distressed and might be feeling suicidal, seek professional help

Dear Therapist: How do I help someone with depression?

The weekly Dear Therapist responds to our reader's mental health queries

Dear Therapist: 'I suffer from extreme anxiety'

Beliefs of worth or our place in society always stems from our upbringing and the implicit/explicit messages from our parents.

Dear Therapist: How do I go off medication for depression?

Ask the Therapist: How do I help a friend with self-destructive tendency?