Why are we not allowed to feel the uncomfortable emotions, discuss them openly and honestly with integrity of acceptance to attain better physical and mental health?
Why are we not allowed to feel the uncomfortable emotions, discuss them openly and honestly with integrity of acceptance to attain better physical and mental health?
Services provided to those who seek treatment are confidential, and the patient’s information is kept under the utmost discretion due to doctor-patient confidentiality
Residents can seek free counselling or call to get doubts addressed, says top health official
Understand and inculcate some practical tips to deal with the anxiety issues effectively to help yourself stay motivated, confident and pragmatic
Manage time, learn to prioritise, disconnect: Experts share tips to boost work-life balance
Gaslighters often use psychological manipulation techniques to emotionally abuse a person
As we get older, the body’s natural defenses gradually begin to break down, making it more difficult to cope with stress and anxiety
Life with the neurological condition is anything but easy. however, the real battle that Gulshan Narang fought was not with the disorder itself, but to find acceptance in a situation that changed his life forever
More specialist nurses, health and social workers being trained to take care of wellbeing of population, says top official
The depressive symptoms were associated with higher food intake and increased screen time, says Dr Mirza, who speaks in a conference in UAE