When feeling stuck in life, it's important to revise your thinking patterns
When feeling stuck in life, it's important to revise your thinking patterns
Study reveals the ages of 15 to 17 are vital years to stay active, and when dropping out of exercise seriously affects mental state for years to come
Positive psychologists generally avoid the word ‘happiness’ for that reason – because it's very misleading
Relatable videos on social media, online questionnaires may not be accurate tools to diagnose mental health issues
The pandemic saw a significant rise in number of cases of anxiety
Relocation from a place of familiarity can be traumatic for children and teens, and they will need constant reassurance and support from parents to integrate easily into the new place and setting
One of the world’s leading mental health experts Jan Gerber on treating ultra high net worth individuals and why the Arab world needs more awareness on the importance of therapy
It can shape perceptions and attitudes toward mental health
They define the way we function in our relationships
Entrepreneur, model, and digital creator Rhea Jacobs, recognised as Marc Jacobs' global beauty ambassador, on what