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Water Retention: Reasons and remedies

Find out why water may be adding pounds to your weight

Published: Sat 30 Apr 2016, 12:00 PM

Updated: Sat 30 Apr 2016, 2:53 PM

  • Swelling of body parts (ankles, feet and hands)
  • When pressed, the skin may show the indent for a few seconds
  • Bloated tummy
  • Feeling stiff or having joints and muscle aches
  • Weight fluctuation
  • Increased pulse
  • Difficulty breathing