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Health and Fitness
'30 is no longer too young for a heart attack'
Studies have revealed that in young, seemingly healthy individuals, the heart attacks are considered to be more fatal as they occur in a larger area of heart.
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Health and Fitness
Fitness Diary: Why rest days are crucial while working out
Rest allows the body to repair, recover and prevent overtraining or burnout
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Health and Fitness
Drew Barrymore sets high standard in her models as talk show host
The Hollywood admits she wants to emulate David Letterman and Howard Stern as interviewers
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Health and Fitness
What you need to know about protein shakes
Protein shakes a convenient way to reach daily protein target with minimal extra carbohydrates or fats
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Health and Fitness
Losing weight is easy if you follow these steps
How to reduce your daily calorie consumption by adopting healthy lifestyle changes and swapping foods.
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Health and Fitness
Treat mask refusers like drink drivers, says a leading scientist
Two new peer-reviewed studies show wearing face coverings may help significantly reduce the spread of viruses
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Health and Fitness
Doctors in UAE see spike in eye issues as screen time increases
Doctors have advised adopting necessary measures to minimise the impact of what is known as 'Computer Vision Syndrome'.
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Health and Fitness
IIT-Guwahati finds new ways to prevent memory loss due to Alzheimer's
The research team explored new ways to prevent the accumulation of neurotoxic molecules in the brain that are associated with short-term memory loss due to Alzheimer's disease.
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Health and Fitness
Stay in shape at home: Baraa El Sabbagh tells you how to keep healthy
Fitness expert Baraa El Sabbagh tells us how we can stay in shape and healthy while stuck at home
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