Studies have revealed that in young, seemingly healthy individuals, the heart attacks are considered to be more fatal as they occur in a larger area of heart.
Rest allows the body to repair, recover and prevent overtraining or burnout
The Hollywood admits she wants to emulate David Letterman and Howard Stern as interviewers
Protein shakes a convenient way to reach daily protein target with minimal extra carbohydrates or fats
How to reduce your daily calorie consumption by adopting healthy lifestyle changes and swapping foods.
Two new peer-reviewed studies show wearing face coverings may help significantly reduce the spread of viruses
Doctors have advised adopting necessary measures to minimise the impact of what is known as 'Computer Vision Syndrome'.
The research team explored new ways to prevent the accumulation of neurotoxic molecules in the brain that are associated with short-term memory loss due to Alzheimer's disease.
Fitness expert Baraa El Sabbagh tells us how we can stay in shape and healthy while stuck at home