Neglecting adolescent mental health could lead to depressive thoughts, suicidal tendencies, and substance abuse.
Neglecting adolescent mental health could lead to depressive thoughts, suicidal tendencies, and substance abuse.
Students, particularly those who are about to take board exams, face immense pressure from schools.
Experts and trainers have created workout plans that everyone can access for free at 30 different locations across the city.
According to an International Data Corporation report for the second quarter of 2019, wrist-worn wearables continued a 'strong growth trajectory'.
'Today, at the riper age of 70, I still 'need the need' to sweat it out.'
The 35-year old Lebanese expat runs a free Boxcamp every Friday that has been drawing beginners and fitness enthusiasts from all walks of life.
As the ongoing Dubai Fitness Challenge grips the city, health experts have also offered tips residents can follow daily.
KT #FightingFit campaign will feature inspiring stories, profiles of residents who have accepted the challenge.
Better budgeting allows one to create a spending plan.
While most parents aspire for the best for their children, a few plan it properly.