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International Yoga Day: 7 Bollywood celebrities who swear by yoga
On the occasion of International Yoga Day, here’s a look at B-town celebs who practice it
Kareena Kapoor
Kareena is a fitness enthusiast and is often snapped donning activewear. The actor who once had the reputation of doing 101 ‘Surya namaskars’ every day continues to preach about yoga and its benefits. Kareen often posts pictures on her Instagram doing various yoga asanas.
Dia Mirza
Apart from being an advocate for sustainable living, Dia Mirza practices yoga regularly to maintain holistic wellness. Dia believes in aligning the body with the mind and looking for calm in the bustling chaos of city life by practicing yoga and meditation.
Malaika Arora
Malaika often shares videos and pictures of her doing yoga on her social media to motivate fans to roll out their yoga mat. Malaika often impresses fans with her toned physique and fitness regimes and the actor gives full credit to yoga for it! She is very passionate about preaching its benefits and also has a Yoga Studio in Mumbai.
Rakul Preet
Rakul often shares snippets of her fitness diaries on Instagram and her pictures are proof of how much the actress loves doing yoga. She has been training with celebrity yoga trainer Anshuka Parwani who is known for training several other celebrities like Kareena Kapoor Khan and Ananya Panday.
Shilpa Shetty Kundra
The timeless beauty attributes yoga to her glowing skin and toned body. A yoga aficionado, Shilpa keeps sharing her yoga routine through videos on Instagram. Shilpa has also developed a holistic health application that offers yoga and fitness programs.
Sara Ali Khan
Sara thinks that yoga is the most ingenious way to stay fit. Like many other Bollywood celebrities, Sara also loves practising yoga. Sara, who now has one of the fittest bodies in the industry used to weigh 96 kilos once. She has been speaking about the benefits of yoga at a lot of places and continues to practice it regularly.
Mira Kapoor
Known for giving one of the best tips on living healthy and adopting Ayurveda in daily life, Mira Kapoor swears by yoga to maintain fitness. She has, in the past, conducted virtual yoga workshops and continues to share tips and tricks to live a healthy life.
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