>

Anushka Sharma performs 'Shirshasana' with hubby Virat Kohli's support

IANS
Filed on December 1, 2020
(Photo/AFP)

The actress who is a regular practitioner of yoga shared that she is doing 'asanas' regularly except those restricted by her doctor.

Bollywood actress Anushka Sharma and her husband, Indian cricket captain Virat Kohli, are expecting their first child. On Tuesday, Anushka shared that she is doing Yoga asanas regularly even during pregnancy, except the ones restricted by her doctor.

Anushka posted a photograph on her verified Instagram account where she can be seen performing the Shirshasana with hubby Virat's help. Her yoga techer virtually assists her while the actress performs the asana by leaning against a wall, head down.

"This exercise is hands-down (and legs up) the most difficult one #Throwback. P.S. — As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant barring twists & extreme forward bends, but of course with the appropriate and required support," Anushka wrote.

"For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance, to be extra safe. This was also done under the supervision of my yoga teacher @eefa_shrof who was virtually with me through this session. I'm so glad I could continue my practice through my pregnancy," she added.





 
 
 
khaleejtimes

News

null votes | 21 February 2021

khaleejtimes
khaleejtimes

Video | News Bulletins

News in a Minute: Top headlines of February...
khaleejtimes
khaleejtimes

Video | Nation

Watch: UAE-made fully electric armoured...
khaleejtimes
khaleejtimes

Video | Nation

Enoc’s service station of the future...
khaleejtimes
khaleejtimes

Video | News Bulletins

KT Morning Chat: Face is your passport at...
khaleejtimes
khaleejtimes

Video | Nation

Gulfood 2021 opens in Dubai with Covid...
khaleejtimes
khaleejtimes

Video | Nation

International Defence Conference kicks off...
khaleejtimes
khaleejtimes

Video | Nation

UAE's Hidden Gems: Is this the biggest meal...