The International Monetary Fund forecast growth in the Gulf region to average 2.4% in 2024
We live in the desert which is a very sunny place! Do not let the mild temperatures fool you even in winter. The sun is still up there, shining brightly upon us, keeping us warm and alive, yet also causing UV damage. The important thing here is not to underestimate the value of sunscreen. Protecting your skin from sun damage is not an optional insurance policy for the future. It also has a more immediate impact on the tone and texture of your skin in the short-term. Pigmentation, dark marks and acne scars are immediately darkened by sun exposure, and the skin's texture will develop a dehydrated, dull appearance - not to mention, accelerating the formation of fine lines and wrinkles.
Being new in town, living off sugary coffee, and juggling a packed social calendar alongside what's probably a new job and alternating between trips to the air-conditioned mall, the beach and IKEA, all under the scorching sun, is bound to leave you dehydrated. Double up on your water intake and add some hydrating products to your beauty routine, even if you consider yourself to have oily skin. Your skin might just be producing more oil, and more blemishes, because it is dehydrated. Sheet mask as often as you can!
Air conditioning might be a necessity, but it will leave you incredibly dehydrated, and your skin will suffer as a result. Do yourself a favour and leave the AC off when you can, and avoid sitting directly under the vent in the office. Invest in an air-purifying, humidifying plant such as an Areca palm or a peace lily, and settle it on your desk in the office or wherever you spend the majority of your day. Add hyaluronic acid to your routine, use the most hydrating products your skin can tolerate, and wear a sleeping mask as the final step of your night-time routine.
As anyone who suffers from 'deadline breakouts' can attest, stress can wreak havoc on your skin. Your lifestyle choices and state of mind will reveal themselves on your face, one way or another. Whatever brings you peace of mind - be it exercise, yoga, prayer, travel or trips to the spa - ensure you make time for it.
This one's on you. You're in a new climate and your wardrobe has likely adapted - so why shouldn't skincare? Be conscious and listen to your skin. Observe and update accordingly.
If you are experiencing breakouts around the chin and jawline, it is likely that these are hormonal. If you have made an effort to manage your lifestyle and skincare routine and are not seeing effective results, go to the doctor and have your hormone levels checked.
wknd@khaleejtimes.com
The International Monetary Fund forecast growth in the Gulf region to average 2.4% in 2024
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