Yoga workshop in Media City on April 18

DUBAI — The Friends of Yoga Club will conduct a workshop — 'Be Relaxed and Be Stubbornly Happy' — on April 18 at Hotel Radisson in Media City, Dubai.

By A Staff Reporter

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Published: Wed 16 Apr 2008, 8:54 AM

Last updated: Sun 5 Apr 2015, 4:50 PM

Suman Suneja, yoga instructor with the Friends of Yoga Club, will conduct the workshop.

"To lead a blissful life, one needs both health and wealth. If you are in good health, you can definitely generate wealth to lead a comfortable life. The other name of health is happiness: if one is happy, health will automatically follow. Most of the diseases and sicknesses are caused by unhappiness, tensions and fear, which affect the body adversely and weaken one's immune system, leading one's health to deteriorate quickly," he says.

The workshop will discuss the techniques and benefits of conscious thinking, breathing techniques, healthy food habits and elimination of toxins to achieve a healthy lifestyle and happiness.

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