The early age for first period is associated with many factors such as higher socio-economic status, obesity, nutritional status and general health
Cod and Chickpea Salad with Kiwi Vinaigrette
Ingredients
• 400 gm chickpeas, cooked
• 125 gm cod, unsalted, cooked, diced
• 100 gm kiwi, peeled, diced
• 100 ml lemon juice
• 30 ml extra virgin olive oil
• ½ red onion, finely sliced
• 4 tomatoes
• Salt and pepper to taste
• Dash of olive oil
Method
Score the circumference of the tomatoes with a knife and scald in a saucepan full of boiling water. Remove and place in ice cold water.
Peel, quarter, deseed and place in a bowl with a dash of olive oil, salt and pepper, and mix together.
Put the tomatoes in a baking tray lined with baking parchment and roast for 12 minutes at 230ºC. Set aside.
In a large bowl, mix the chickpeas with the other ingredients and the lemon juice, a dash of the extra virgin olive oil and salt. (Use sparingly if using salted cod, as it will be seasoned enough).
The early age for first period is associated with many factors such as higher socio-economic status, obesity, nutritional status and general health
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