Food allowed if certain conditions are met

· Cereals (canned or packed) — free of dyes and fortified with iron

· Garlic bread — Garlic should be of thin layer with a little olive oil

· Stuffed pies and manakish — should not exceed 52 grams

· Rice, noodles, pasta — should not exceed meal cup size of 220ml and noodles should not contain sodium glutamate

· Salads — dressing with lemon, vinegar and olive oil only

· Milk — should be low fat

· Kebab, kofta and meatballs, poultry, fish — should be grilled or broiled

· Popcorn — should be free of butter

· Juices — should meet the required minimum level of concentration and fruit pulp




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