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Chefs, doctor talk about the chemical that has a boiling point of –196°C
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Fast and stay Fit: 30-day Ramadan meal, fitness plan
Dubai - A brief Suhoor workout and Iftar plan.
2. Suhoor: 2 cups of green tea, a bowl of fat free Greek yogurt - topped with crushed walnuts, 2 glasses of water, 1 cup of oatmeal cooked in 2 cups fat free milk, topped with blueberries.
3. Workout: Hours before Suhoor, 30minutes home Abs workout.
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