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Lifestyle

Bounce your way to a better body
Bounce your way to a better body
Bounce is launching a fitness programme for guests that’s built around the method of ‘rebound exercise’, promising to help participants burn loads of calories while having a blast.
Be assertive to grab the job in male-dominant firms
Be assertive to grab the job in male-dominant firms
Are you applying for a job in a male-dominated company?
Soft drinks can damage teenagers teeth
Soft drinks can damage teenagers teeth
Drinks high in acidity combined with night-time tooth grinding and reflux can cause major, irreversible damage to young people’s teeth, the findings showed.
7 steps to stronger, more secure passwords
7 steps to stronger, more secure passwords
Rarely does a week go by without news of another hacking incident. On Tuesday, The New York Times reported that a Russian crime ring had amassed some 1.2 billion username and password combinations.
Want to save water? Go vegetarian
Want to save water? Go vegetarian
Reducing the use of animal products can have a considerable impact on areas suffering scarce water resources, as meat production requires more water than other agricultural products, said the researchers.
New mother and sleepy? Avoid work for now
New mother and sleepy? Avoid work for now
A new study finds one in two new mothers is excessively sleepy four months after giving birth, urging new mums to be cautious about returning to work too quickly.
Fruit, veggies lower mortality risk
Fruit, veggies lower mortality risk
Add a substantial amount of fruits and vegetables in your diet - at least five portions - and live your life disease free.
Common health myths exposed
Common health myths exposed
From drinking eight glasses of water every day to eating food before going to bed helps in storing fat are some of the health guidelines that doctors suggest time and again, but experts bust such health and body myths that has been the part of our lifestyle since ages.
Tips to de-stress at work place
Tips to de-stress at work place
With a demanding boss, a long list of to-dos, and negative environment, you get stressed in office. Beat the stress by downloading an app or gorging on oranges.
Fruit and veg: Five-a-day is OK, says study
Fruit and veg: Five-a-day is OK, says study
But a new foray into the arena of sound eating says the famous five-a-day recommendation made by the UN’s World Health Organisation (WHO) in 2003 should be fine.
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