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Lifestyle

‘Too much light in bedroom bad for your waistline’
‘Too much light in bedroom bad for your waistline’
Sleeping with too much light in the room increases the risk of obesity in women, a new study says.
Learn how to make your kids eat veggies
Learn how to make your kids eat veggies
Exposing babies to a new vegetable early in life encourages them to eat more of it compared to offering new vegetables to older children, a new study has suggested.
Bicycling your way to happiness
Bicycling your way to happiness
Bicyclists tend to be a self-selected group who are very enthusiastic about their mode of transportation.
Use ‘healthy’ parts of food that get discarded
Use ‘healthy’ parts of food that get discarded
Parts of common fruits and vegetables we often discard and the ways we can easily include them in our diet.
Diet beverages to help shed extra kilos?
Diet beverages to help shed extra kilos?
“I was surprised that diet beverages performed better than water,” John C. Peters from Colorado University’s Anschutz health and wellness center was quoted as saying.
Sunlight deficiency causing bone-health problems in young women
Sunlight deficiency causing bone-health problems in young women
Osteoporosis is a skeletal disorder characterized by low bone mass and deterioration of bone architecture leading to increased bone fragility and susceptibility to fractures.
Ice cream or chocolate won’t boost your mood!
Ice cream or chocolate won’t boost your mood!
People would attribute an improvement in mood to something they ate.
Forget camera, live the moment instead
Forget camera, live the moment instead
According to researchers, many people now use internet - or external memory - to remember happy moments.
Don’t forget health while on holiday
Don’t forget health while on holiday
Staying healthy during a holiday period isn’t as tough as it seems. Just a few simple steps can make all the difference.
When diamonds are not a girl’s best friend!
When diamonds are not a girl’s best friend!
The small diamonds are not stable and they revert to the starting material, the anthracite.
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