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Lifestyle

Beauty regimes vary with the seasons
Beauty regimes vary with the seasons
Experts have agreed that vitamin C is a powerful ingredient which stimulates collagen for youthful skin.
With rising incomes, young in US losing trust in others
With rising incomes, young in US losing trust in others
Young people today are more optimistic about their own prospects, but are apparently deeply distrustful of other people and large institutions.
Wear sunglasses to avoid common eye disease
Wear sunglasses to avoid common eye disease
Researchers conducted a clinic-based, case-control study in the US, involving XFS cases and control individuals.
Good sleep means less sick leave at work
Good sleep means less sick leave at work
Getting at least seven hours of night sleep is a key to overall health, which translates to less sick time away from work.
Hate-filled content bad for brain, finds study
Hate-filled content bad for brain, finds study
Social networks increase the risk of being exposed to offensive behaviour and hate speeches that could have a harmful effect on people’s mental well-being, it added.
Can sleep loss shrink your brain?
Can sleep loss shrink your brain?
The researchers examined the link between sleep difficulties and brain volume.
Spinach drink kills craving for junk food
Spinach drink kills craving for junk food
The thylakoids extend digestion, producing a feeling of satiety.
Reviving appetite for healthy food possible: Study
Reviving appetite for healthy food possible: Study
Scientists have suspected that once unhealthy food addiction circuits are established they may be hard or impossible to reverse, subjecting people who have gained weight to a lifetime of unhealthy food cravings and temptation.
Eat your way to eight hours of sleep
Eat your way to eight hours of sleep
Try including rice, cheese and potato in your diet to help you get a good night’s sleep.
Getting fresh wardrobe for new season causes stress: Survey
Getting fresh wardrobe for new season causes stress: Survey
Men and women alike are already starting to worry about their attire, with two-thirds having planned their new seasonal wardrobe a month in advance.
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