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Lifestyle

Bicycling your way to happiness
Bicycling your way to happiness
Bicyclists tend to be a self-selected group who are very enthusiastic about their mode of transportation.
Use ‘healthy’ parts of food that get discarded
Use ‘healthy’ parts of food that get discarded
Parts of common fruits and vegetables we often discard and the ways we can easily include them in our diet.
Diet beverages to help shed extra kilos?
Diet beverages to help shed extra kilos?
“I was surprised that diet beverages performed better than water,” John C. Peters from Colorado University’s Anschutz health and wellness center was quoted as saying.
Sunlight deficiency causing bone-health problems in young women
Sunlight deficiency causing bone-health problems in young women
Osteoporosis is a skeletal disorder characterized by low bone mass and deterioration of bone architecture leading to increased bone fragility and susceptibility to fractures.
Ice cream or chocolate won’t boost your mood!
Ice cream or chocolate won’t boost your mood!
People would attribute an improvement in mood to something they ate.
Forget camera, live the moment instead
Forget camera, live the moment instead
According to researchers, many people now use internet - or external memory - to remember happy moments.
Don’t forget health while on holiday
Don’t forget health while on holiday
Staying healthy during a holiday period isn’t as tough as it seems. Just a few simple steps can make all the difference.
When diamonds are not a girl’s best friend!
When diamonds are not a girl’s best friend!
The small diamonds are not stable and they revert to the starting material, the anthracite.
Do you have oily skin? Choose beauty products wisely
Do you have oily skin? Choose beauty products wisely
Women with extra sheen are often confused when they have to pick beauty products.
It’s never too late to lose weight
It’s never too late to lose weight
Think again as researchers have now found that weight loss at any age in adulthood is beneficial as it could yield long-term heart and vascular benefits.
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