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Many parents favour late school timings for teenagers
Many parents favour late school timings for teenagers
Among the national sample of parents with teenagers aged 13-17, 40 percent parents expect a later start to allow their teenagers to get more sleep and 22 per cent think it would improve their school performance.
Teens getting increasingly sleep deprived: Study
Teens getting increasingly sleep deprived: Study
The study by researchers at Columbia found that female students, racial/ethnic minorities and students of lower socio-economic status are particularly affected.
Astronauts’ exercise regime reveals how to stay fit
Astronauts’ exercise regime reveals how to stay fit
Researchers assessed exercise on longer spaceflights with the help of astronauts on the space station, measuring their oxygen consumption peak VO2 before, during and after missions of four to five months.
Selfie obsession is not just narcissism
Selfie obsession is not just narcissism
Is one's love for selfies just an exercise in self-obsession? Perhaps not.
Align your life: Detox your office
Align your life: Detox your office
Have you ever thought about what makes your surroundings toxic?
An analysis of sadness
An analysis of sadness
Why stress makes some people more vulnerable to depression
Hair woes? Resort to natural solutions
Hair woes? Resort to natural solutions
People on diet should get their blood investigation done and consume proper nutritional supplements.
30-minute nap can reverse effects of poor sleep
30-minute nap can reverse effects of poor sleep
Lack of sleep is recognised as a public health problem. Insufficient sleep can contribute to reduced productivity as well as vehicle and industrial accidents, according to the US Centers for Disease Control and Prevention.
Energy drinks trigger hyperactivity in school children
Energy drinks trigger hyperactivity in school children
The finding has implications for school success and lends support to existing recommendations to limit the amount of sweetened beverages school children drink.
Insecure people turn to Facebook for attention
Insecure people turn to Facebook for attention
The study suggests that there are at least two kinds of active Facebook users: people who are higher in attachment anxiety and people who are higher in extroversion.
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