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Lifestyle

Majority of women use expired eye make-up products: Survey
Majority of women use expired eye make-up products: Survey
One-in-five don’t even realise there is a recommended use-by date on make-up products.
Stressed? Walk outdoor to boost spirit
Stressed? Walk outdoor to boost spirit
Group nature walks are linked with significantly lower depression, less perceived stress and enhanced mental health and well-being, the findings showed.
Social exclusion prompts employees to cheat
Social exclusion prompts employees to cheat
When people believe they are at the risk of exclusion, they assume there is something about their personality or their makeup that suggests they are not a valued group member.
Sleep apnoea affects women too
Sleep apnoea affects women too
Women suffering from OSA are more likely to complain of insomnia, depression and fatigue rather than the textbook symptoms of the disorder.
Making work interesting is the key to success
Making work interesting is the key to success
If people experience activities as both enjoyable and personally significant - two important components of interest - their chance of success increases, the findings showed.
Why unequal pay irks employees
Why unequal pay irks employees
The researchers reviewed literature from their own research regarding responses to inequity in primates, as well as studies from other researchers.
Fighting parents hurt children’s emotional well-being
Fighting parents hurt children’s emotional well-being
Exposure to verbal and physical aggression between parents may hurt a child’s ability to identify and control emotions.
What not to say to someone considering divorce
What not to say to someone considering divorce
Avoid words like “everything heals with time” or “work it out” as they can definitely do without them.
Yoga improves health, reduces stress: Health experts
Yoga improves health, reduces stress: Health experts
They said that it has been scientifically proven that yoga is very effective in curing disorders related to diet problems, hypertensions, diabetes, high cholesterol and obesity.”
Walk or cycle to office for better mental health
Walk or cycle to office for better mental health
According to a new study, people who stopped driving and started walking or cycling to work benefited from an improved well-being.
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