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Lifestyle

Relax! Adults only catch flu about twice in a decade
Relax! Adults only catch flu about twice in a decade
While children get flu on average every other year, flu infections become less frequent as people progress through childhood and early adulthood, the findings showed.
Kitchen holds acne cures
Kitchen holds acne cures
Take a peep into your kitchen to banish acne, an expert says
Occasional fasting may help you live longer
Occasional fasting may help you live longer
The intermittent fasting decreases insulin levels in the participants, which means the diet could have an anti-diabetic effect as well.
Rejection hurts depressed people for long
Rejection hurts depressed people for long
The pain of social rejection lasts longer for them—and their brain cells release less of a natural pain and stress-reducing chemical called natural opioids, researchers report.
Align your life: Location, location, location
Align your life: Location, location, location
It is important to pick an appropriate location, so that the energy flow is smooth and favourable.
Vitamin D deficiency can cause diabetes
Vitamin D deficiency can cause diabetes
Vitamin D helps the body absorb calcium and maintain bone and muscle health.
Food additives cause obesity
Food additives cause obesity
Metabolic syndrome is a group of very common obesity-related disorders that can lead to type-2 diabetes, cardiovascular and/or liver diseases.
Always pressed for time? Pause for a deep breath
Always pressed for time? Pause for a deep breath
Learning to breathe slowly may help you get rid of such “false” feelings that actually have more to do with stress than with time.
Friends may not protect you from online bullies
Friends may not protect you from online bullies
The abuse was not real - the bully and the victim were part of the experiment - but the participants did not know that.
Timely meals, early to bed can prevent mental illness
Timely meals, early to bed can prevent mental illness
Our daily sleep-wake cycle is governed by an internal 24-hour timer—the circadian clock.
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